So You’re Scared? Do it Anyway…
Doing new stuff is scary. Particularly if the risk involved can lead to a life threatening situation as is the case with swimming.
21
Mar
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21
Mar
Spoons Not Forks!
Would you try to eat tomato soup with a fork? Of course not, all that soup is going to spill through the gaps and none of it will get to your belly where it belongs.
27
Aug
4 Tips To Develop Proper Breathing Habits
The health and fitness industry is booming in Colorado and many of the athletes that are beginning to explore the world of aquatics as a supplement to their workout routine are finding out that swimming for exercise properly is much more difficult than the swimming they remembered from their childhood lessons. No matter how many..